Improve the quality — and the quantity — of your life.
At Optimal Health and Wellness, we utilize evidence-based medicine proactively, in combination with diet and exercise. Optimizing hormones is an essential part of treatment — detoxification and optimization through bioidentical replacement hormones are essential in achieving these goals.
Request a ConsultationA systematic path to optimal health
Health Risk Profiling
A comprehensive picture of where your health stands — and where it's headed — so treatment can preempt disease rather than chase it.
Laboratory Hormone Evaluation
Objective lab data to identify deficiencies and imbalances before symptoms compound.
Bioidentical Hormone Replacement Therapy
Hormone optimization and detoxification — essential to restoring energy levels, improving cognitive function, and optimizing overall health.
Dietary Guidance & Weight Loss Program
Structured, medically supervised nutrition programs built around your labs and goals.
Individualized Exercise Program
Fitness prescriptions fitted to your body, your schedule, and your objectives.
Start with a consultation
Every journey to optimal health begins with a conversation.
Craig Flinders, MD, DABA, DABPA
Board Certified in Anesthesiology and Pain Medicine. Practicing in the Lewiston-Clarkston Valley since 1994, Dr. Flinders applies known medical science proactively — customized wellness strategies using hormone optimization, detoxification, nutrition, and fitness — to restore energy, improve cognitive function, and preempt common diseases throughout life.
Full Bio & TeamFeel like yourself again
Register as a wellness patient and begin with a lab evaluation.